1. How much time should I expect to put into the course every week?
It is estimated that one can spend anywhere from 1-3 hours a week on this course, depending on how active you want to be in the forum discussions.
2. What materials should I have ready before we start the course?
Buy 2 journals. One of the journals should be particularly beautiful and/or have a positive feeling to you.
3. Is there a set weekly online meeting time, or is it self study?
It is a self paced course and you can log into the "written" discussion at any time that is convenient for you from the comfort of home! I will be sending materials for each week on Mondays. I encourage students to read the weeks course materials and post discussions early in the week so that other students can read and reply throughout the week too.
4. Do you have to have a Facebook account to participate?
Yes. I find that the Facebook forum seems more familiar to the most people globally. It is a "secret" group by invite only, so only HSPs signed up for the course will be in the forum with you. I like to create a safe, supportive and nurturing space. Past course participants really enjoyed the experience of discussions with other like-minded HSPs. It's self-paced so you can log in and connect and discuss each weeks assignments anytime the week it's assigned. You can create an account just for this course if that is preferred. I also recommend setting up a shortcut link on your Facebook page that can bring you directly into the course forum so you don't get overwhelmed by going through all of Facebook each time you log on. You will need to give your exact email address that you log into Facebook so I can invite you into the group.