I also offer HSP coaching and HSP training worldwide by phone, video, or written through instant chat or email.
If you are interested in learning more about being an HSP and gaining some valuable tools to learn how to live better as an HSP I would be happy to work with you. Becoming what I call a “trained” HSP is life changing for the better.
Learning more about how your HSP brain is different then up to 85% of the population through one-on-one coaching you can experience many benefits:
Reduce symptoms of anxiety
Gain more control over your life and emotions
Learn stress-reducing skills specifically designed for HSPs
Learn how to respond, rather than react, to emotional experiences
Increase self-esteem and self-worth
Learn how to free yourself from intense, out-of-control sensory overload
Feel real, lasting self-acceptance and self-love
Learn new neuroscience and research about the true differences in your HSP brain
For best results, I recommend weekly sessions for 1-2 months to learn the tools and begin to incorporate them successfully into your life. After that period of time we can reevaluate where you are. Most people feel the benefits right away and if they decide to continue after 1-2 months it is to experience more growth work.
Sessions are $150 per 50 minutes.
Please contact me if you have any questions and to arrange a time that works for your schedule