Global HSP Coaching/Mentoring

When the student is ready, the teacher is here.

~Buddhist quote

As a psychotherapist, an HSP myself, and a parent of HSP children, I know the importance of being able to talk with someone who understands the unique challenges HSPs face. It is a calling for me to help people live their best lives.

Join me for a one-on-one coaching session from anywhere in the world. We can talk on the phone, in a video conference, or through email or chat. We can meet weekly, one time only, or when you need support during certain times in your life.

The goal in our coaching sessions is movement toward discovering, clarifying, and reaching your goals. I can also help you find and follow your true calling. We will look at what obstacles are in your way, your goals, how you can be authentic, your life purpose, and how to move away from barriers. As your coach, I provide extra support with issues related to dating, improving relationships, personal goals, work environment and career goals, family dynamics and boundaries, stress reduction, and helping to target specific core issues that can help you create a fully balanced and centered life. 

Some of my past coaching clients have been from all over the world and have reached out to me because of my specialty and knowledge of the sensitive person. My clients include HSPs who want more control over their stress and/or anxiety, HSPs wanting dating or relationship advice, overwhelmed HSP parents, parents of HSP children, HSP professionals trying to adjust to stressful work environments, and I have even worked with well-known, globally recognized top leaders in their professions who are HSPs seeking extra support.

What is the difference between coaching and psychotherapy? Coaching is a bit more informal and does not involve diagnosis of mental illness. Coaching is more about helping you achieve goals you might set for yourself, understand your trait and how it affects you, and determine what kind of changes may work best for your life.

Some of the benefits of coaching include:

·       guidance and support during transitions,

·       relationship advice,

·       communication tips,

·       setting goals, and

·       achieving goals.

Do you feel you are meant for more—a calling—but you get stuck with anxiety or overwhelm?

Do you want someone to guide you to help find your needs?

Do you want to find the authentic you? Your truth?

Are you considering a relationship change or a career change?

Do you want to find your sense of self?

Do you want to increase your self-esteem?

I am here to help you, guide you, teach you, and share with you.

learning how your HSP brain is different then up to 85 percent of the population through one-on-one coaching, you can experience many benefits such as:

  • Reducing symptoms of anxiety
  • Gaining more control over your life and emotions
  • Learning stress-reducing skills specifically designed for HSPs
  • Learning how to respond, rather than react, to emotional experiences
  • Increasing self-esteem and self-worth
  • Increasing energy
  • Learning how to free yourself from intense, out-of-control sensory overload
  • Sleeping better
  • Feeling real, lasting self-acceptance and self-love
  • Learning new neuroscience and research about the true differences in your HSP brain

Please contact me if you have any questions and to arrange a time that works for your schedule  

Session Cost and discounts 

$175 Regular Cost

$100 First Session discount ($75 OFF). Use promo code: COACHING

 


AN EIGHT-WEEK ONLINE TRAINING COURSE FOR HSPS: TECHNIQUES TO REDUCE ANXIETY AND OVERWHELMING EMOTIONS