5 Steps to Living Optimally as a Highly Sensitive Person
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50% of our clients are highly sensitive people, also known as sensory processing sensitivity. This article offers information to help you in working with your HSP clients.
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As a highly sensitive person (HSP) your brain is like a super computer with an extra sixth sense. This offers some wonderful strengths, but also often causes feelings of being overwhelmed and depleted. Learning about the differences in your HSP brain can help you manage the overwhelming feelings and anxiety that often accompany many HSPs experiences.
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