4. Books for HSP Adults
New Book! The Empowered Highly Sensitive Person, How to Harness Your Sensitivity Into Strength in a Chaotic World, by Julie Bjelland, LMFT
Elaine Aron’s website and books. Aron has a lot of great information for HSPs on her site.
Ted Zeff’s website and books. He specializes in sensitive males and also has a downloadable meditation for HSPs.
HSPs tend to relate a lot to Susan Cain’s book and research.
I recommend Rick Hanson's books for HSPs to build up the positive centers of the brain.
The Emerging Sensitive: A Guide For Taking Your Place In The World (I still need to read this one myself, but I have talked with the author who has a lot of good insights). It explains the relationship between sensitivity, human cultural frameworks and new emerging work and social opportunities, so HSPs can use their gifts most effectively.