5. Books/Courses for HSPs

Resources・Books for HSP Adults・Julie Bjelland, LMFT

Recommended Books For Highly Sensitive People

See All of Julie’s Books for Highly Sensitive People: SensitiveBooks.com

Recommended Online Course for HSPs

Not HSP Specific, But Still Helpful

  • Rick Hanson's Foundations of Well Being Course will teach you methods to overcome the brain's negativity bias using the science of neuroplasticity. He has also invited Julie to be a featured speaker on the topic of sensitivity.

Julie Bjelland