Life In Balance

 

My goal is to offer you a safe, supportive, non-judgmental space to explore where you are and where you want to be. Together we work on your immediate needs as well as future goals and the personal growth you can achieve.

I work with a wide range of issues. Some of my treatment specialities include The Highly Sensitive Person (HSPs), Anxiety, Couples and Communication, Self-Esteem & Confidence building, LGBTQQ and Coming Out Later in Life. 

In addition to therapy, I offer several sources of specific support for the Highly Sensitive Person, including: an online course, booksincluding my new book, "Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety and Overwhelming Emotions," world wide guidance/coaching, consultations for mental health professionals and parents of highly sensitive children and an overall resource page