Posts tagged The Sympathetic Nervous System (SNS)
Anxiety Caused by Upcoming Change by Julie Bjelland
Anxiety Caused by Upcoming Change by Julie Bjelland

As HSPs, we tend to run ahead of ourselves and smooth out the path before we get there. Our brain often goes into overdrive, imagining every possible scenario and detail. There are times when extra processing can be helpful, but it can also be challenging when we cannot turn our brains off, and anxiety sets in.

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Julie Bjellandanxiety, anticipatory anxiety, stressed about change, The Sympathetic Nervous System (SNS), The Parasympathetic Nervous System (PNS)Comment
Gentle “Touch Therapy” Vibration to Activate Calm and Improve Resilience and Sleep From a Wearable Device
Gentle “Touch Therapy” Vibration to Activate Calm and Improve Resilience and Sleep From a Wearable Device

This wearable device releases gentle vibrations that help your body recover from stress, so you can relax, focus, access creativity, sleep better, and improve resiliency and overall mental and physical health.

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ReviewsJulie BjellandApollo Wearable, The Parasympathetic Nervous System (PNS), The Sympathetic Nervous System (SNS), reduce stress, anxiety, sleep Comments