Find Belonging and Flourish: Unique Groups for Sensitive and Neurodivergent Individuals by Julie Bjelland, LMFT
Are You Looking for a Space Where You Truly Belong?
Our Sensitive Empowerment Community offers an array of incredible groups, each providing a unique niche designed to connect, support, and uplift sensitive and neurodivergent individuals just like you. Whether you’re seeking help overcoming challenges, connecting through shared experiences, or building a heart-centered business, we have a group for you!
What Makes Our Community Unique?
Our members describe the Sensitive Empowerment Community as:
Supportive • Validating • Nurturing • Caring • Safe • Encouraging • Comforting
These are just a few words capturing what it’s like to be part of this special space. Here, you’ll find deep understanding, genuine connection, and unconditional acceptance. Research shows that being part of a private, safe, and moderated community like ours can significantly improve mental and physical health. Together, we celebrate sensitive and neurodivergent strengths while offering resources, guidance, and friendships to help you thrive.
Stay Connected and Engaged: Weekly Live Events and More
Virtual Meet and Greets
We host Meet & Greets monthly, where members from all over the world can connect face-to-face via Zoom, fostering stronger relationships and a sense of belonging.
Live Events
We also host a variety of interactive events exploring topics. Share insights, ask questions, and connect on a deeper level.
Daily Personalized Support
I’m active in the community daily, sharing resources, answering questions, and providing encouragement to ensure you feel supported every step of the way.
Nestled Inside the Community: Groups to Join
Free Groups (Included with Membership)
Spiral Up – Overcoming Depression: Healing, Belonging, & Thriving
Hosted by Gracie King, a Certified Positive Psychology Coach and Integrative Nutrition Health Coach, this group provides a safe, empowering space to overcome depression and reclaim joy. Find guidance and companionship on your healing journey.Sensitive Sages – Aged 59+
A nurturing space for sensitive and neurodivergent individuals aged 59 and above to navigate aging with wisdom and compassion. This group offers meaningful discussions on aging and thriving as a sensitive elder.Julie’s Courses Discussion
It is the perfect space to connect with others taking my courses. Share your wins, ask questions, and engage in meaningful conversations around shared learning experiences.Adult-Discovered Autistic Group
For those of us who have discovered we are autistic a little later in life or suspect you might be. Hosted by me, Julie Bjelland, this is a safe haven to explore, connect, and celebrate your neurodivergent identity. We welcome those who are self-discovered as well as those with a formal diagnosis.Soul Sanctuary – BIPOC
Robin Morton hosts this supportive space, which is dedicated to sensitive souls who self-identify as Black, Indigenous, Asian, Latino/a/e, Multiracial, or People of Color. Join us to honor and celebrate shared experiences.The Rainbow Room – LGBTQIA+ Safe Space
A safe, inclusive space for those under the LGBTQIA+ umbrella or exploring their identity. Hosted by me, Julie Bjelland, this group provides a welcoming environment to connect and share experiences authentically.
Premium Groups
Heart-Centered Business
Designed to support the sensitive and neurodivergent in business, this group offers a space to share challenges, solutions, feedback, and collaborations. Members can access listings on our directories, resources, and opportunities like contributing to The Sensitive and Neurodivergent Blog or hosting guest posts on The Podcast.
Join Our Community!
These groups are more than just spaces—they’re vibrant, supportive environments that empower you to flourish. Find your home within the Sensitive Empowerment Community and connect with like-minded individuals on a journey of growth and self-discovery.
Join Now to explore these groups and unlock a world of support, understanding, and belonging. We can’t wait to welcome you inside!
I’m Julie Bjelland, LMFT
Psychotherapist, author, and founder of Sensitive Empowerment, specializing in high sensitivity, neurodivergence, and adult-discovered autism. I love developing tools that balance our sensitive nervous system, reduce challenges, and help us reach our fullest potential so we may excel in our unique talents. I’ve created a global hub of extensive support, including online courses, the Sensitive Empowerment Community—a nurturing sanctuary—a globally top-ranked podcast, articles, free webinars, and more. My passion is helping create a world where differences are embraced as strengths and celebrated. LGBTQIA+ and Neuroaffirming.
Learn how to transform heartbreak, anger, and overwhelm into meaningful action. Sensitive people are the key to creating lasting change.