Interview Requests & Media Kit

If you are interested in scheduling an interview with Julie, please send the details in the form at the bottom of this page.

Julie’s Media kit

Bio

I’m Julie Bjelland, LMFT, a Licensed Psychotherapist, author, and founder of Sensitive Empowerment, specializing in high sensitivity and adult-diagnosed autism in women. I love developing tools that balance our sensitive nervous system, reduce challenges, and help us reach our fullest potential so we may excel in our unique talents. I’ve created a global hub of extensive support, including online courses, the Sensitive Empowerment Community—a nurturing sanctuary—a globally top-ranked podcast, articles, free webinars, and more. My passion is helping create a world where differences are embraced as strengths and celebrated. Learn more at JulieBjelland.com.

For introductions…

The last name Bjelland is pronounced (Bee-yell-and)

Headshot

JulieBjelland.jpg

Julie’s Free Resources

  • See all resources at HSPresources.com

  • Free Sensitivity Quiz at SensitivityQuiz.com

  • Free Autism Quiz at AutisticHSP.com

  • Free Webinars

    • Sensory Overload and The Highly Sensitive Person

    • Tools to Help the Sensitive Thrive in a Chaotic World

    • How to Set Healthy Boundaries and Why it’s Essential for Wellness as an HSP

    • High Sensitivity and Anxiety

    • Reach Financial Freedom Growing a Heart-Centered Online Business You Love

Sensitive Empowerment Community (private platform)

Autism Resources

Journey within the Community

  • Your Self-Discovery Journey - Hosted by me, Julie Bjelland!  Join me in an intentional journey of self-discovery, sharing goals, and inspiring each other to flourish authentically. 

Groups within the Community

  • Autistic Women New information about how different Autism looks in women means many are getting newly diagnosed- including me! So I started a support and education group for women who think they might be Autistic. AutisticHSP.com

  • Julie's Courses Discussion Group-For those taking my courses, this is a space to share with others in the course, share wins, or tag me with questions. Once inside the group, locate the particular course you are taking. 

  • Spiral Up Group-Overcoming Depression: Healing, Belonging, & Thriving. Hosted by Gracie King, a Certified Positive Psychology Coach, Certified Integrative Nutrition Health Coach, and High Sensory Coach.

  • Sensitive Sages Group-Aged 60+ Aims to provide a safe and nurturing space for HSPs aged 60 and above to navigate the aging process with grace and wisdom. Hosted by Christine Magnussen, a Master Certified Senior Health Coach specializing in Positive Aging.

  • HSPs in Heart-Centered Business Group- Share challenges, solutions, and feedback, collaborate, receive referrals from global directories, opportunities to write for The HSP Blog, and guest host on The HSP Podcast. Connecting with other HSPs in business is transformative.  Hosted by Andrea Weber, founder of Expansive Happiness and the Self-Empowered Sensitivity Management Program.

  • Soul Sanctuary Group- BIPOC A soothing space where HSPs of Color to connect and share life and experiences.

  • A Safe Space- LGBTQ+ A vibrant, dynamic space for HSPs of the LGBTQ+ experience to connect, share, and learn.

Books

Online Courses

Julie’s courses www.HSPcourses.com

All Resources

Social Media

Let’s empower highly sensitive people together!

Send me a detailed message in the form below.