Julie is regularly featured in international podcasts, articles, and as an expert speaker.
She is available to explore the topic of high sensitivity in interviews and as a presenter.
AS SEEN IN
Featured Videos
Do you have guilt or shame around being sensitive or your sensitive needs? With Julie Bjelland and Willow McIntosh
The Challenges and Rewards of Being Sensitive With Julie Bjelland — part of the Evolved Empath Summit
Befriending ourselves as HSPs with Julie Bjelland — featured on A Life In Progress
Discussion of the trait of the Highly Sensitive Person for Dr. Rick Hanson's Foundation of Well-Being Program
Featured Podcasts
The HSP Podcast with Julie Bjelland…
Is rated…
Top 5% for the most followed podcast
Top 5 % most shared episodes globally
Rated 5 out of 5 by podcast listeners
HSPs are listening from all over the world!
In 179 countries!
Top 5 Episodes
Podcasts Interviewing Julie Bjelland
Mindful Mama Podcast - Episode 135: Highly Sensitive Persons with Julie Bjelland
Podcast: Mom and Mind - Highly Sensitive Babies
Parenting the Highly Sensitive Child
Becoming Vibrant Ep 39 This one is for the deep feelers and highly sensitive.
Women In-Depth Episode 63: Gifts & Challenges of the HSP
Soulfilled Sisterhood Ep 29: Brain Training for HSPs
Yoga | Birth | Babies - The Highly Sensitive Baby & Parent
Featured Articles
Workplaces depend on highly sensitive people. Protecting them from burnout is essential for our future-featured in FORTUNE
10 Highly Sensitive People Share What Helps Them Take the Sting Out of Criticism- featured in Tiny Buddha
Setting Boundaries Will Help You, the World, and Your Relationships Flourish — featured in Energy Magazine
How to Create Your Own At Home Spa: Expert Advice-featured in Porch
Chronic Migraines and the Highly Sensitive Person—What You Need to Know — featured in Byrdie Magazine
Are Stress and Anxiety Taking Over Your Life — featured in The Shift Network
When You’re a Highly Sensitive Person: A Challenge With Rewards — featured in Thrive Global
This Simple Mental Trick Has Helped Thousands of HSPs Stop Emotional Overload — featured in Highly Sensitive Refuge
Overgiving Leads to Resentment — featured in Dr. Laura
A Therapist Shares the Secret to Better Alone Time — featured in Introvert, Dear
Understand Your Incredible Value - Sensitive Empowerment- interviewed about starting my own entrepreneurial journey
Interested in having Julie on your podcast?
Want her to speak on HSP empowerment at your event?
“We’ve been familiar with Julie Bjelland’s work since we first started Highly Sensitive Refuge, and we’ve always considered her one of the leading voices in the HSP community. Julie combines a warm and inspiring personality with hard research into how the brain works — and what makes the sensitive mind different. Everything Julie does is focused on helping sensitive people understand, and gradually “re-train” their brains to keep using their greatest gifts while overcoming their struggles. She helps highly sensitive people achieve a much-needed sense of balance, and we’re proud to support her work.”