BOOKS BY JULIE BJELLAND, LMFT

Books for Sensitive & Neurodivergent People, Clinicians, Children & Families

Explore Julie’s newest work on autistic women, current children’s books, Brain Training resources, earlier books on sensitivity, and positive dog training.

Start with the newest work or browse earlier books and journals below.

CHILDREN’S BOOK SERIES

The Adventures of Niko, the Highly Sensitive Dog

Heartwarming stories created for sensitive and neurodivergent children, celebrating friendship, self-acceptance, belonging, regulation, and the beauty of being unique.

The Adventures of Niko the Highly Sensitive Dog: The Magical Portal book cover
BOOK ONE

The Magical Portal

Niko and his best friend Juju journey through the Magical Redwood Tree Portal to peaceful Sunflower Farm, where they meet sensitive animal friends who embrace them just as they are. A gentle story about friendship, self-discovery, acceptance, and belonging.

The Adventures of Niko the Highly Sensitive Dog: Bedtime Bliss book cover
BOOK TWO

Bedtime Bliss

Niko and Juju adjust to a new home filled with unfamiliar sights and sounds and discover soothing ways to create a gentler bedtime routine. A comforting story about sensitivity, change, friendship, sleep, and finding what helps the nervous system settle.

BOOK + UPDATED COURSE

Brain Training for the Highly Sensitive Person

Brain Training for the Highly Sensitive Person introduced Julie’s practical approach to reducing anxiety, overwhelm, and nervous system activation. The book is still available for readers who prefer to learn through reading.

Course bonus: New course participants receive 8 weeks free in the Sensitive & Neurodivergent Community.
COMPANION WORKBOOKS

Use Alongside the Book or Course

Positives Journal by Julie Bjelland, LMFT

Positives Journal

A companion workbook to Brain Training for the Highly Sensitive Person. Use it to record successes, strengths, gifts, and positive shifts as you practice the Brain Training tools in the book or course.

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Challenges and Growth Journal by Julie Bjelland, LMFT

Challenges & Growth Journal

A companion workbook to Brain Training for the Highly Sensitive Person. Use it to notice emotional and sensory triggers, identify challenges, and explore areas where you want greater support and growth while working through the book or course.

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The Empowered Highly Sensitive Person by Julie Bjelland
EARLIER WORK • FOR HIGHLY SENSITIVE PEOPLE

The Empowered Highly Sensitive Person

How to Harness Your Sensitivity Into Strength in a Chaotic World

A practical guide to understanding sensitivity, reducing overwhelm, honoring your nervous system, and creating a life that fits who you are.

Available in print and as an eBook for reading on your phone, tablet, or computer.

Imagine Life with a Well-Behaved Dog by Julie Bjelland
EARLIER WORK • FOR DOG GUARDIANS

Imagine Life with a Well-Behaved Dog

A 3-Step Positive Dog-Training Program

Julie’s earlier book grew from her love of animals and experience with Guide Dogs for the Blind. It offers a sensitive, positive approach to understanding behavior and building a better relationship with your dog.

MORE FROM JULIE

Looking for Courses, Guides or Free Resources?

Julie also creates self-paced courses, practical guides, free classes, quizzes, podcast episodes, and other resources for sensitive and neurodivergent people.