Nurturing ourselves during challenging times becomes even more important when you are sensitive. I’ll share some of the ways I supported myself through a recent challenge in hopes it helps you.
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Research shows us that without the right support, sensitive children are at an increased risk of developing anxiety, depression, and possibly even chronic health conditions in adulthood. Fortunately, with the right types of support, sensitive children are known to thrive even more than those without the trait! Learn how to identify sensitivity and also resources to support you and your child.
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Being a highly sensitive person can be challenging when we are absorbing so much of the world’s pain. As a psychotherapist specializing in high sensitivity and as an HSP myself, I’ve designed these online courses to help support HSPs to move beyond survival and into thriving.
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