Episode 178 Meditation: Time in Your Essence with Julie Bjelland, LMFT

Join me for a guided meditation spending time in the essence of who you are. ❤️

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Julie Bjelland, LMFT, is an HSP Psychotherapist specializing in high sensitivity. As the founder of Sensitive Empowerment, she is passionately committed to raising awareness about the extraordinary value inherent in sensitivity. Recognizing the vital importance of education and support, Julie is dedicated to equipping HSPs with the necessary tools to reduce their susceptibility to mental and physical health challenges. Her extensive array of resources stands as a heartfelt endeavor to provide this essential support. Learn more at JulieBjelland.com.

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Episode 188: Growing a Business to Support Our Creativity with Neurodivergent Artist, Eli Trier
Episode 188: Growing a Business to Support Our Creativity with Neurodivergent Artist, Eli Trier

If you want to grow a business supporting your creative talents or get inspired and feel validated as a neurodivergent individual, tune in to this uplifting and inspiring conversation featuring autistic/ADHD artist and illustrator Elinor Trier.

Episode 187: Empty Nest, Menopause, and Autism: A Journey from Darkness to Self-Discovery
Episode 187: Empty Nest, Menopause, and Autism: A Journey from Darkness to Self-Discovery

In this episode, I share my journey from the darkness of facing an empty nest and menopause to the light of self-discovery and understanding autism within myself, highlighting the pivotal steps I took towards prioritizing my health and rediscovering who I am.

Episode 186: Considering Self-employment with Career and Business Coach, Val Nelson
Episode 186: Considering Self-employment with Career and Business Coach, Val Nelson

In this insightful presentation, Val discusses how highly sensitive people are making self-employment a viable option.

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