Posts tagged Stress Management
Exploring Stress Management Devices: Apollo vs. Sensate by Julie Bjelland, LMFT

Apollo Neuro and Sensate wearable devices are popular among the sensitive and neurodiverse and offer innovative, research-backed ways to manage stress and enhance well-being.

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Benefits of Fidget Tools: Enhancing Focus, Reducing Anxiety, and Regulating Sensory and Emotional Responses by Julie Bjelland, LMFT

Fidget tools, designed for tactile manipulation, offer extensive benefits, including enhanced focus, anxiety relief, sensory regulation, and improved social interactions, proving to be invaluable aids for individuals with anxiety, autism, ADHD, and sensory sensitivities.

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