Posts tagged mental health improvement
Exploring Stress Management Devices: Apollo vs. Sensate by Julie Bjelland, LMFT

Apollo Neuro and Sensate wearable devices are popular among the sensitive and neurodiverse and offer innovative, research-backed ways to manage stress and enhance well-being.

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Embracing Neurodiversity: A Path to Improved Mental Health by Julie Bjelland, LMFT

The devastating impact on sensitive and autistic individuals forced to conceal their true selves to fit in. Challenging societal norms and embracing neurodiversity can significantly improve mental health, offering a new perspective on personal differences as natural variations rather than deficits.

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