I love encouraging HSPs to support other HSPs. Here are some special holiday offerings from members of my Sensitive Empowerment Community!
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The revelation of being a Highly Sensitive Person (HSP) unveils a profound understanding of one's heightened sensitivity to the world, shedding light on the intricacies of emotions, reactions, and the path toward self-acceptance.
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Highly sensitive people (HSPs) face unique challenges in a world that values fast-paced toughness. Embracing our sensitivity as a strength is crucial for personal growth and resilience in navigating life's complexities.
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The challenges experienced by us as HSPs are not from any inherent flaw within us but rather from a disparity between our sensitivity levels and the demands of the external environment. Watch the interview.
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It can feel hard to say no. You do not want to hurt someone’s feelings or disappoint them. There is a part of us that wants to help others and often end up giving and giving, sometimes beyond our capacity. When we have created that expectation in our relationships, friendships, and possibly at work, we end up giving more than we have, and therefore, our own needs end up at the very bottom. Learn more and take my free Boundaries Masterclass!
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Highly sensitive people (HSPs) are often over-givers. We think it is kind to give so much, but actually, it can be unhealthy. I’ve worked with HSPs all over the world and one thing that comes up the most is how much resentment comes up when you feel you have been so giving but are not getting back what you put in. Watch this quick video to learn more.
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