Posts tagged Neurodivergent support
Celebrating Six Years of Connection in the Sensitive Empowerment Community
Celebrating Six Years of Connection in the Sensitive Empowerment Community

In this special anniversary episode of the Sensitive and Neurodivergent Podcast, guest host Carol Roesler leads a heartfelt celebration of the Sensitive Empowerment Community’s six-year anniversary.

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Julie Bjellandsensitive children parenting tips, creating safe spaces for kids, sensory-friendly play ideas, Sensitive and Neurodivergent Podcast, Sensitive Empowerment Community, Julie Bjelland LMFT, Highly Sensitive Person podcast, HSP community, Neurodivergent support, Empath podcast, Sensitive people community, Sensitivity and empowerment, Julie Bjelland coursesComment
Episode 200: The Sensitive Person's Toolkit for Challenging Days with Julie Bjelland, LMFT
Episode 200: The Sensitive Person's Toolkit for Challenging Days with Julie Bjelland, LMFT

I discuss the importance of having a "Sensitive Person's Toolkit" to navigate challenging days, sharing practical tips for managing emotional overwhelm, practicing self-compassion, and finding support. I also invite you to join our nurturing Sensitive Empowerment Community and an upcoming free course on nurturing compassion.

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Julie's TeachingsJulie BjellandJulie Bjelland, mental health, HSP and Neurodivergent podcast, highly sensitive individuals, highly sensitive person, high sensitivity, sensitivity, challenges, sound sensitivity, feeling misunderstood, energy levels, sensory overwhelm, travel challenges, negative emotions, medical challenges, feeling different, managing other people's emotions, social isolation, self-care, HSP, Highly Sensitive Person, Neurodivergent support, Managing overwhelming emotions, Sensitive person’s toolkit, Emotional burnout relief, Sensory overload management, Strained relationships in sensitive people, Coping with grief as a sensitive person, Self-compassion techniques, Grounding techniques for anxiety, Immediate relief for emotional stress, Sensitive Empowerment Community, Compassion course for HSPs, Live chat event for sensitive individuals, Support for highly sensitive people, Ad-free supportive community, Resources for sensitive and neurodivergent people, Sensitive connection, Mental health tools for sensitive individuals, Julie Bjelland podcast. Comment