Celebrating Six Years of Connection in the Sensitive Empowerment Community

 
 

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In this special anniversary episode of the Sensitive and Neurodivergent Podcast, guest host Carol Roesler leads a heartfelt celebration of the Sensitive Empowerment Community’s six-year anniversary. Joined live by members from around the world, Carol shares reflections, community stories, and heartfelt messages of gratitude for Julie Bjelland, LMFT — founder of the community and podcast.

Together, they honor the deep connections, personal growth, and life-changing experiences that have blossomed within this safe space for highly sensitive and neurodivergent individuals. Through live interactions, personal stories, and Julie’s guiding wisdom, this episode shines a light on what it truly means to belong, be seen, and thrive as a sensitive soul.

Highlights

  • A look back on six years of the Sensitive Empowerment Community

  • Messages from founding and new members around the world

  • Reflections on how the community fosters belonging, healing, and growth

  • The power of connection for highly sensitive and neurodivergent people

  • Celebration of Julie Bjelland’s pioneering work and compassionate leadership

  • Overview of community groups and offerings:

    • Heart-Centered Business Group

    • Spiral Up (for HSPs navigating depression)

    • Adult Discovered Autistic Group

    • Sensitive Sages (ages 59+)

    • Soul Sanctuary for HSPs of Color

    • Rainbow Room for LGBTQIA+ members

    • Community Café for member-hosted events

  • Julie’s reflections on joy as medicine and resilience

  • A collective message of hope and invitation for sensitive souls worldwide


Links and resources mentioned in this episode:

About Your Hosts

Carol Roesler is co-author of the new children’s book series, The Adventures of Niko, the Highly Sensitive Dog and co-hosts “Intuitive Parenting” events inside the Sensitive Empowerment Community to support caregivers of sensitive little ones. As a volunteer Children's Librarian leading pre-K through 5th-grade reading groups, she often wished for books with characters that reflected the unique traits of bright, sensitive children. An introverted child, Carol’s favorite books were her best friends, inspiring the character Buttercup. Buttercup’s passion for research was inspired by Carol’s daughter, whose literary explorations discovered the unique, joyful dance of the blue-footed booby. This inspired the wonderfully extroverted character Blueberry. Carol is thrilled to collaborate with Julie in creating characters that celebrate being their authentic, unique selves! Get the book at juliebjelland.com/childrens-books

Julie Bjelland, LMFT
Julie is a psychotherapist, author, and founder of Sensitive Empowerment. She specializes in high sensitivity and the Sensitive Autistic Neurotype, offering compassionate support through consultations, adult autism assessments, self-paced courses, and a global community. Her work includes a top-ranked podcast reaching listeners in 191 countries and a globally followed blog. Learn more at JulieBjelland.com