When the world feels heavy, sensitive and neurodivergent people may feel overwhelmed by grief, injustice, and uncertainty. Join Julie Bjelland, LMFT, to explore why sensitivity matters, the healing power of self-compassion, nervous system care, and finding hope and belonging during difficult times.
Read MoreIn this episode, Julie Bjelland and Willow McIntosh explore the pain of being misunderstood, the joy in finding belonging, and the transformative power of self-acceptance and honoring one’s true self as a sensitive and neurodivergent person.
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