Posts tagged Highly Sensitive People
Your Sensitivity Is Needed When the World Feels Heavy by Julie Bjelland, LMFT

When the world feels heavy, sensitive and neurodivergent people may feel overwhelmed by grief, injustice, and uncertainty. Join Julie Bjelland, LMFT, to explore why sensitivity matters, the healing power of self-compassion, nervous system care, and finding hope and belonging during difficult times.

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Julie's Teachings, AutismJulie BjellandHighly Sensitive Person, HSP, Neurodivergent, Autism, Autistic Adults, AuDHD, ADHD, Sensitivity, Self-Compassion, Nervous System Regulation, Emotional Overwhelm, Grief and Loss, Autistic Women, Mental Health, Burnout, Empathy, Belonging, Sensitive and Neurodivergent Community, Healing in Nature, Late-Discovered Autism, Emotional Intensity, Sensory Overload, Highly Sensitive People, Finding Hope, Self-AcceptanceComment
The Pain of Being Misunderstood and the Joy of Belonging with Julie Bjelland, LMFT and Willow McIntosh

In this episode, Julie Bjelland and Willow McIntosh explore the pain of being misunderstood, the joy in finding belonging, and the transformative power of self-acceptance and honoring one’s true self as a sensitive and neurodivergent person.

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Julie and Willow, AutismJulie BjellandThe Pain of Being Misunderstood, The Joy of Belonging, Self-Acceptance, Self-Honoring, Sensitive Empowerment, Neurodivergent People, Highly Sensitive People, HSP, Autistic Women, Emotional Processing, Setting Boundaries, Finding Community, Grief and Healing, Chronic Health Issues, Authentic Self, High Sensory Intelligence, Julie Bjelland Podcast, Willow McIntosh, Self-Care for Neurodivergent People, Feeling Misunderstood, Belonging and Connection, Sensitive People, Autism Awareness, Mental Health, Emotional WellbeingComment
Episode 197: The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow
Episode 197: The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow

Julie recounts rescuing a baby seagull, showcasing how her sensitivity enabled her to help. Willow shares his journey of self-discovery and embracing his true self. They emphasize the importance of sensitivity, intuition, connecting with our inner child, and self-acceptance.

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