Julie Bjelland, LMFT, explores what she has learned from thousands of conversations with autistic women and her own late autism discovery, including masking, burnout, sensory sensitivity, empathy, self-blame, and the healing power of understanding autism through a neurodiversity-affirming lens.
Read MoreIn this deeply heartfelt and validating episode, guest host Carol Roesler welcomes Lara Rodwell, founder of The Lonely Club and journalist, for an empowering conversation about autism, sensitivity, loneliness, and self-discovery.
Read MoreIn this episode of The Sensitive and Neurodivergent Podcast, Julie Bjelland guides you through a grounding meditation to find inner calm during uncertain times. Perfect for sensitive and neurodivergent listeners seeking peace and resilience.
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