Julie Bjelland, LMFT, explores what she has learned from thousands of conversations with autistic women and her own late autism discovery, including masking, burnout, sensory sensitivity, empathy, self-blame, and the healing power of understanding autism through a neurodiversity-affirming lens.
Read MoreDiscover why neurodiversity is as vital as biodiversity in this inspiring episode of The Sensitive and Neurodivergent Podcast. Julie Bjelland explores how embracing neurodivergent strengths fosters resilience, creativity, and innovation. Learn practical ways to create inclusive spaces where everyone can thrive.
Read MoreLearn practical tools for burnout recovery and prevention tailored for sensitive and autistic individuals. Julie Bjelland, LMFT, shares strategies for self-care, boundaries, and building resilience in this empowering podcast episode.
Read MoreWhat are the differences between autism and high sensitivity and why we need this new information.
Read MoreGet 60% off with code SENSITIVE60! Enroll Now
