Being sensitive or autistic is not a flaw. Julie Bjelland, LMFT, celebrates global podcast statistics, explores sensory overload, and explains why many highly sensitive adults are discovering they are autistic. Learn how self-understanding brings relief, reduces shame, and helps you care for your nervous system with compassion.
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Julie Bjelland delves into the hidden world of autistic women, emphasizing the need for understanding and adapting environments to better support their unique challenges and strengths.