The Challenges & Rewards of Being Sensitive & Importance of HSP Community With Sensitivity Expert, Julie Bjelland
In this event, for the Evolved Empath Summit with the Shift Network, I shed light on how highly sensitive people (HSPs) can properly balance their nervous system… increasing their sense of wellbeing and allowing their many gifts to emerge and be shared with the world. I also share the importance of being in a community of other HSPs, like my Sensitive Empowerment community. I’m offering it via video or audio below.
This interview is part of the Evolved Empath Summit, a free online event featuring how to turn your empathic gifts into your greatest strength. For more information, please visit the evolved empath summit. This recording is a copyright of The Shift Network. All rights reserved.
Please share in the comments below what you found helpful. I love hearing from you!
Announcing Bedtime Bliss, Book Two of The Adventures of Niko the Highly Sensitive Dog by Julie Bjelland, LMFT and Carol Roesler. A gentle children’s story created for sensitive and neurodivergent kids, offering comfort, bedtime routines, and the celebration of sensitivity.
Many women in midlife feel like they are falling apart, but the truth is that systemic conditioning, hormonal shifts, and decades of unmet needs are at the root. This article explores why women feel overwhelmed and how to begin reclaiming needs with compassion.
Discover what the Sensitive Autistic Neurotype means and how recognizing autism as a neurotype—not a disorder—can offer healing, clarity, and empowerment for sensitive, late-discovered adults.
Discover why the world needs autistic leadership and how neurodivergent strengths like empathy, clarity, and systems thinking are redefining what it means to lead.
Discover how birdwatching can calm the nervous system and support mental wellness for sensitive and neurodivergent individuals.
How sensitive and neurodivergent individuals can care for their nervous systems and channel anger or overwhelm into meaningful action.
Explore how people-pleasing impacts sensitive and neurodivergent lives, and how reclaiming boundaries helps rebuild self-trust.
The story of how one idea sparked a national movement. A powerful reminder that your actions matter and collective change begins with just one spark.
Learn how to transform heartbreak, anger, and overwhelm into meaningful action. Sensitive people are the key to creating lasting change.
Discover the hidden truths, challenges, and gifts of sensitive and neurodivergent people. This collective project shares anonymous confessions, wishes, and strengths to help us feel seen, validated, and less alone.