The Challenges & Rewards of Being Sensitive & Importance of HSP Community With Sensitivity Expert, Julie Bjelland
In this event, for the Evolved Empath Summit with the Shift Network, I shed light on how highly sensitive people (HSPs) can properly balance their nervous system… increasing their sense of wellbeing and allowing their many gifts to emerge and be shared with the world. I also share the importance of being in a community of other HSPs, like my Sensitive Empowerment community. I’m offering it via video or audio below.
This interview is part of the Evolved Empath Summit, a free online event featuring how to turn your empathic gifts into your greatest strength. For more information, please visit the evolved empath summit. This recording is a copyright of The Shift Network. All rights reserved.
Please share in the comments below what you found helpful. I love hearing from you!
Discover why most autism assessments miss highly sensitive, high-masking women. Learn about lived-experience autism assessments and the Sensitive Autistic Neurotype.
Travel back again to peaceful Sunflower Farm in this special blog post sharing how Niko, Juju, Buttercup and Blueberry celebrate the joy & connection of finding a new sensitive friend.
Perimenopause and menopause bring intense challenges for sensitive and neurodivergent women, including late-discovered autistic women. This September 2025 survey reveals key symptoms, patterns, and lived experiences across physical, emotional, cognitive, and sensory domains. Explore validation, community voices, and practical recommendations for support.
Get to know the characters in the delightful book series “The Adventures of Niko the Highly Sensitive Dog” as Carol Roesler chats with them once again to share what brings each of them their own sense of personal joy.
Discover the hidden truths, challenges, and gifts of sensitive and neurodivergent people. This collective project shares anonymous confessions, wishes, and strengths to help us feel seen, validated, and less alone.
Announcing Bedtime Bliss, Book Two of The Adventures of Niko the Highly Sensitive Dog by Julie Bjelland, LMFT and Carol Roesler. A gentle children’s story created for sensitive and neurodivergent kids, offering comfort, bedtime routines, and the celebration of sensitivity.
Many women in midlife feel like they are falling apart, but the truth is that systemic conditioning, hormonal shifts, and decades of unmet needs are at the root. This article explores why women feel overwhelmed and how to begin reclaiming needs with compassion.
Discover what the Sensitive Autistic Neurotype means and how recognizing autism as a neurotype—not a disorder—can offer healing, clarity, and empowerment for sensitive, late-discovered adults.
Discover why the world needs autistic leadership and how neurodivergent strengths like empathy, clarity, and systems thinking are redefining what it means to lead.
For many sensitive autistic women, misdiagnosis can deepen loneliness. Here’s how self-discovery can finally bring the belonging and relief we’ve been searching for.