HSP PRACTITIONERS REFERRAL LIST

Created by Julie Bjelland, LMFT Sensitivity Expert and Founder of the Sensitive Empowerment Community

I want to connect highly sensitive people (HSPs) to HSP practitioners because I believe it’s important for your practitioner to understand the trait of high sensitivity to support you in the best way possible. It is my understanding that they also offer phone or video services. While I cannot guarantee these practitioners are right for you, I wanted to create a space for you to find HSP knowledgeable practitioners. I encourage you to contact them and do your own research as well to find the right fit for you.

The following practitioners on this list have demonstrated knowledge of the trait and passed my HSP Knowledgable Quiz

Go to Referral List
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Sensitive and Neurodivergent: Redefining Needs as Self-Care, Not Inconvenience
Sensitive and Neurodivergent: Redefining Needs as Self-Care, Not Inconvenience

Embrace your unique needs as essential self-care, not an inconvenience—because honoring them empowers you to thrive authentically.

Gentle Burnout Recovery Tools for Sensitive & Neurodivergent People by Julie Bjelland, LMFT
Gentle Burnout Recovery Tools for Sensitive & Neurodivergent People by Julie Bjelland, LMFT

Discover gentle, community-sourced ways to recover from burnout as a sensitive or neurodivergent person. From weighted blankets and quiet nature walks to boundaries, self-compassion, and soothing rituals, explore practices that honor your nervous system and help you restore balance.

How Hypervigilance Shows up for LGBTQ+ Highly Sensitive People
How Hypervigilance Shows up for LGBTQ+ Highly Sensitive People

In this guest post, Aimee Tasker explores how the hypervigilance of queer HSPs might develop and what it looks like to stop scanning and start feeling safer.

What if Being Lonely and Sensitive Is Actually Your Beacon Home?
What if Being Lonely and Sensitive Is Actually Your Beacon Home?

What if all the specific things we are extra sensitive about are actually our unique “Superpowers”? What if there was a place where you could go where you would be cherished, celebrated and deeply understood for those “Superpowers"? The Sensitive Empowerment Community is this place.

Why Misdiagnosis Keeps Sensitive Autistic Women Lonely — and How Self-Discovery Changes Everything
Why Misdiagnosis Keeps Sensitive Autistic Women Lonely — and How Self-Discovery Changes Everything

For many sensitive autistic women, misdiagnosis can deepen loneliness. Here’s how self-discovery can finally bring the belonging and relief we’ve been searching for.

Why Outdated Autism Assessments Are Harming Sensitive Women and High-Masking Adults by Julie Bjelland, LMFT
Why Outdated Autism Assessments Are Harming Sensitive Women and High-Masking Adults by Julie Bjelland, LMFT

Discover why most autism assessments miss highly sensitive, high-masking women. Learn about lived-experience autism assessments and the Sensitive Autistic Neurotype.

Our Sensitivities Connect Us in Joyful Ways!
Our Sensitivities Connect Us in Joyful Ways!

Travel back again to peaceful Sunflower Farm in this special blog post sharing how Niko, Juju, Buttercup and Blueberry celebrate the joy & connection of finding a new sensitive friend.

Survey Results: Perimenopause and Menopause in Sensitive and Neurodivergent Women by Julie Bjelland, LMFT
Survey Results: Perimenopause and Menopause in Sensitive and Neurodivergent Women by Julie Bjelland, LMFT

Perimenopause and menopause bring intense challenges for sensitive and neurodivergent women, including late-discovered autistic women. This September 2025 survey reveals key symptoms, patterns, and lived experiences across physical, emotional, cognitive, and sensory domains. Explore validation, community voices, and practical recommendations for support.

“This Is What Authentic Joy Looks Like!”: A Celebration of Joy in Sensitive and Neurodivergent Children
“This Is What Authentic Joy Looks Like!”: A Celebration of Joy in Sensitive and Neurodivergent Children

Get to know the characters in the delightful book series “The Adventures of Niko the Highly Sensitive Dog” as Carol Roesler chats with them once again to share what brings each of them their own sense of personal joy.

Confessions of a Sensitive Soul by Julie Bjelland, LMFT
Confessions of a Sensitive Soul by Julie Bjelland, LMFT

Discover the hidden truths, challenges, and gifts of sensitive and neurodivergent people. This collective project shares anonymous confessions, wishes, and strengths to help us feel seen, validated, and less alone.




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