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Julie Bjelland
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Assessments Sessions Community Sensitive Empowerment Community Community Groups Virtual Meet and Greets Courses All Courses Course - Navigating Sensory Overload Course - HSP Brain Training Course - Discovering You’re Autistic as an Adult: Guiding You Through the Journey Course - Blooming Brilliantly Course - HSP Toolbox Course - Your Self-Discovery Journey Course - Grow Your Heart-Centered Business Autism Autism Resources Autism Assessments Course: Discovering You're Autistic as an Adult Autism Quiz New Autistic Energy Crash Recovery Guide
 The Sensitive Autistic Phenotype Understanding Autism in Women: Online Guide Autistic Support Group High Sensitivity & Autism Research: Sensitive Autistic Phenotype Embracing Neurodiversity in the Workplace: A Guide for Companies and Individuals Books Blog Sensitive & Neurodivergent Blog How to Write for the Blog Podcast The Sensitive and Neurodivergent Podcast Free Resources Free Education & Tools Newsletter + Calming Technique Free Webinars Free Autism Quiz & Education Blog Podcast Directories Tips to Improve Sleep Self-Compassion Technique Favorite Products Affiliate Program Contact Contact Julie About Julie Media
Julie Bjelland

The Sensitive and NeurodivergentBlog

Free Webinar! Shifting from Overstimulation to Sensitive Sanctuary: The Importance of our Physical Environments with Bevin Niemann
Free Webinar! Shifting from Overstimulation to Sensitive Sanctuary: The Importance of our Physical Environments with Bevin Niemann
Julie BjellandDecember 19, 2019
Understanding Anxiety in the Highly Sensitive: Techniques to Live Balanced & Calm
Understanding Anxiety in the Highly Sensitive: Techniques to Live Balanced & Calm
Julie BjellandDecember 12, 2019
Being Highly Sensitive: A Challenge with Rewards
Being Highly Sensitive: A Challenge with Rewards
Julie BjellandDecember 7, 2019Highly Sensitive, highly sensitive people, Highly Sensitive Person, The Empowered Highly Sensitive Person
How to Clear Negative Energy
How to Clear Negative Energy
Julie BjellandDecember 2, 2019 Comment
How Overgiving Leads to Resentment
How Overgiving Leads to Resentment
Julie BjellandNovember 8, 2019Comment
The Overloaded Sensitive Nervous System EQUALS Stress, Anxiety, Insomnia, and Health Issues
The Overloaded Sensitive Nervous System EQUALS Stress, Anxiety, Insomnia, and Health Issues
Julie BjellandNovember 8, 2019Comment
Don’t Compare Yourself to Non-HSPs
Don’t Compare Yourself to Non-HSPs
Julie BjellandOctober 14, 2019
Video: A Look Into Our NEW Sensitive Empowerment Community
Video: A Look Into Our NEW Sensitive Empowerment Community
Julie BjellandOctober 4, 2019Comment
Why Are You so Sensitive? What’s Wrong with You?
Why Are You so Sensitive? What’s Wrong with You?
Julie BjellandSeptember 30, 2019
Sensitive Empowerment: A New Community for HSPs
Sensitive Empowerment: A New Community for HSPs
Julie BjellandSeptember 24, 2019
How To Avoid HSP Depletion
How To Avoid HSP Depletion
Julie BjellandSeptember 16, 2019
Inspiring HSP Intentions
Inspiring HSP Intentions
Julie BjellandSeptember 9, 2019
Common HSP Positives & Challenges
Common HSP Positives & Challenges
Julie BjellandSeptember 2, 2019HSP Positives
What Emotional & Sensory Overload Feels Like for HSPs
What Emotional & Sensory Overload Feels Like for HSPs
Julie BjellandAugust 26, 2019hsp overwhelm
Jobs Highly Sensitive People Enjoy
Jobs Highly Sensitive People Enjoy
Julie BjellandAugust 19, 2019Comment
Why Your Brain Has a Strong Negativity Bias
Why Your Brain Has a Strong Negativity Bias
Julie BjellandAugust 19, 2019Highly Sensitive Person
Answering HSP Questions
Answering HSP Questions
Julie BjellandAugust 14, 2019Comment
What is the nicest thing a non-family member has ever done for you?
What is the nicest thing a non-family member has ever done for you?
Julie BjellandAugust 12, 2019Comment
How HSPs Can Avoid Feeling Drained- 5-Minute Video Tip
How HSPs Can Avoid Feeling Drained- 5-Minute Video Tip
Julie BjellandAugust 12, 2019Comment
7 Steps to Embody the Gifts of Your Sensitivity, Understand Your Emotional Brain, Navigate Overwhelm & Flourish as an HSP
7 Steps to Embody the Gifts of Your Sensitivity, Understand Your Emotional Brain, Navigate Overwhelm & Flourish as an HSP
Julie BjellandAugust 12, 2019hsp anxiety, hsp overwhelm, hsp course, shift networkComment
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Julie Bjelland, LMFT
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