resources for HSPs

One of the first steps is to learn more about the trait of high sensitivity. Most books are written for the 80% that do not have this trait, the following book and online course was written for you, the 20%, and include years of research and proven techniques that have been developed over years of specializing in the highly sensitive person as a psychotherapist.

Four Recommended Steps:


Step 1

Download this HSP eBook

Step 2

Take this online course


Step 3

Subscribe to keep up-to-date with HSP News & Information:


Step 4

Check out these nine additional resource categories for HSPs