resources for HSPs
One of the first steps is to learn more about the trait of high sensitivity. Most books are written for the 80% that do not have this trait, the following book and online course was written for you, the 20%, and include years of research and proven techniques that have been developed over years of specializing in the highly sensitive person as a psychotherapist.
Four Recommended Steps:
Download this HSP eBook
Take this online course
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Check out these nine additional resource categories for HSPs