Intuitive Parenting: Creating Cozy and Joyful Spaces for Sensitive Children to Thrive with Carol Roesler and Carolina Mariposa
In this special episode of the Sensitive and Neurodivergent Podcast, guest hosts Carol Ressler and Carolina Mariposa explore how parents and caregivers can create safe, supportive spaces for sensitive and neurodivergent children during life transitions—like moving to a new home, starting school, or welcoming a sibling. They share real-life examples of cozy nooks, sensory-friendly play areas, and calming rituals that help children regulate their emotions and feel secure. From crash pads and weighted blankets to twinkle lights, flower essences, and joyful pops of color, this heartfelt conversation offers practical, creative ideas to nurture sensitive kids. Whether you’re a parent, caregiver, or professional, you’ll find inspiration for making home a sanctuary that meets the unique needs of sensitive children—and yourself.
About Your Hosts
Carol Roesler is co-author of the new children’s book series, The Adventures of Niko, the Highly Sensitive Dog and co-hosts “Intuitive Parenting” events inside the Sensitive Empowerment Community to support caregivers of sensitive little ones. As a volunteer Children's Librarian leading pre-K through 5th-grade reading groups, she often wished for books with characters that reflected the unique traits of bright, sensitive children. An introverted child, Carol’s favorite books were her best friends, inspiring the character Buttercup. Buttercup’s passion for research was inspired by Carol’s daughter, whose literary explorations discovered the unique, joyful dance of the blue-footed booby. This inspired the wonderfully extroverted character Blueberry. Carol is thrilled to collaborate with Julie in creating characters that celebrate being their authentic, unique selves! Get the book at juliebjelland.com/childrens-books
Carolina Mariposa is an HSP mother of a preschool age sensitive and empathic child and will answer questions related to her specialty of HSP Youth/Therapy/Family Counseling.
Carolina Mariposa, M.S., M.I.M., is a licensed psychotherapist and medical intuitive who specializes in working with highly sensitive children, teens, and parents. She is passionate about teaching HSP's to connect with their innate wisdom so that they feel more grounded, joyful, creative and empowered. While she is endorsed in California as an Early Childhood Mental Health Specialist, she loves supporting children of all ages and collaborating with those who see parenthood as an opportunity for personal and spiritual growth. You can learn more about Carolina's work by visiting butterflygrovehsp.com/
Julie Bjelland, LMFT
Julie is a psychotherapist, author, and founder of Sensitive Empowerment. She specializes in high sensitivity and the Sensitive Autistic Neurotype, offering compassionate support through consultations, adult autism assessments, self-paced courses, and a global community. Her work includes a top-ranked podcast reaching listeners in 190 countries and a globally followed blog. Learn more at JulieBjelland.com
Guest hosts Carol Roesler and Carolina Mariposa explore how parents and caregivers can create safe, supportive spaces for sensitive and neurodivergent children during life transitions