Posts tagged adult-discovered autism
Unmasking the Sensitive Autistic Neurotype: Life-Changing Discoveries for Women with Julie Bjelland, LMFT
Unmasking the Sensitive Autistic Neurotype: Life-Changing Discoveries for Women with Julie Bjelland, LMFT

Julie Bjelland, LMFT, explores the Sensitive Autistic Neurotype, late-identified autism in women, masking, misdiagnosis, and pathways to healing.

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Julie's TeachingsJulie BjellandSensitive Autistic Neurotype, adult-discovered autism, late-identified autism, autism in women, high-masking autism, highly sensitive person, HSP and autism, neurodivergent women, Julie Bjelland LMFT, masking and burnout, autism misdiagnosis, autistic women podcast, self-compassion and autism, sensitivity and trauma, autism and ADHD overlap, lived experience autism, strengths-based autism, neurodiversity-affirming therapy, Sensitive Empowerment CommunityComment
How to Stay Emotionally and Psychologically Safe in the Midst of Distressing Media with Dr Melanie Joy
How to Stay Emotionally and Psychologically Safe in the Midst of Distressing Media with Dr Melanie Joy

Dr. Melanie Joy explores how distressing media impacts sensitive people and why we may turn away from issues we care about. She offers practical self-care tips to prevent nervous system overload, emphasizing how to stay engaged without feeling overwhelmed. Insights on animal welfare are shared from her expertise.

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Featured GuestsGuest PostMental Health, neurodivergent voices, Sensitive Empowerment Community, highly sensitive person, adult-discovered autism, Dr. Melanie Joy, staying emotionally safe, distressing media, sensitive nervous system, emotional regulation, sensitivity strengths, compassionate communication, animal welfare, social change psychology, Beyond Carnism, relational literacy, sensitive people advocacy, self-regulation tips, emotional resilience, compassionate activism, sensitive mental health, nonviolent communication, sensitive parenting, psychological safety, empathy and sensitivity, empowering sensitive people, Andrea Weber, expansive happiness, sensitiveconnection.com, sensitivecommunity.comComment