Women ages 35–55 often feel like they are falling apart during perimenopause and menopause. In this episode, psychotherapist, Julie Bjelland explains how estrogen, nervous system sensitivity, autism, ADHD, and burnout intersect in midlife, why symptoms are often dismissed, and why so many women discover they are autistic at this stage. Learn what actually helps and why relief is possible.
Read MoreBeing sensitive or autistic is not a flaw. Julie Bjelland, LMFT, celebrates global podcast statistics, explores sensory overload, and explains why many highly sensitive adults are discovering they are autistic. Learn how self-understanding brings relief, reduces shame, and helps you care for your nervous system with compassion.
Read MoreJulie Bjelland, LMFT, explores the Sensitive Autistic Neurotype, late-identified autism in women, masking, misdiagnosis, and pathways to healing.
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Julie Bjelland delves into the hidden world of autistic women, emphasizing the need for understanding and adapting environments to better support their unique challenges and strengths.
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