Episode 124: Honor Your Intuition and Use It as Your Guide with Julie and Willow

Join us this week as we discuss using your intuition as a guide to help you make decisions and give you cues about what you need for your health and well-being.

Julie and WillowJulie BjellandMarch 11, 2021hsp, hsp resourcesComment

Episode 123: Seasonal Detoxification For Mind and Body with Ayurveda. Presented by Rose Carol

Gently detoxify the body and mind with ancient tools of Ayurveda. Ancient Ayurveda detoxification therapies for HSP's is gentle and doable.

Featured GuestsJulie BjellandMarch 9, 2021hsp, hsp support, Rose CarolComment

Episode 122: Julie Answers Questions

I love spending time with my Sensitive Empowerment Community where members are dedicated to their growth and empowerment. It's such a beautiful space to be. We do live weekly events together and I invite you to join us! You can find all the resources I offer HSPs, including a link to join my community at JulieBjelland.com

Julie's TeachingsJulie BjellandMarch 2, 2021hsp, hsp supportComment

Episode 121: Honoring Black HSP Leaders of This Generation and Generations to Come with Michael Coles

Honoring Black HSP leaders of this generation and generations to come. How we overcome the inner battles we face and what fuels our strength to show up in our own unique way.

Featured GuestsJulie BjellandFebruary 18, 2021hsp, hsp support, Michael ColesComment

Episode 120: High Sensitivity and Sexuality with Sarah Mathews

Unique challenges and benefits of being a highly sensitive person when it comes to sex and sexuality. Additional information on relationship styles, sexual identity, and sexual preferences. It is ok to be the HSP you are with the sexual preferences that you have!

Featured GuestsJulie BjellandFebruary 16, 2021hsp, hsp support, Sarah MathewsComment

Episode 119: The Importance of Valuing Our Needs in the Workplace with Willow and Julie

Join us this week as we focus on the ways in which we can improve our work lives. To become more aligned to our needs as employees and self-employed business owners.

Julie and WillowJulie BjellandFebruary 11, 2021hsp, hsp resources Comments

Episode 118: HSPs and The Polyvagal Theory of Stress with Sukie Baxter

Understanding the Polyvagal Theory of stress and how stress impacts your biology as an HSP. We'll dig into the concept of nervous system regulation and how HSPs can use it to turn their sensitivity into a superpower.

Featured GuestsJulie BjellandFebruary 9, 2021hsp, hsp support, Sukie BaxterComment

Episode 117: Confidence: Let’s Explore Where it Comes From and How to Get it, with Julie & Willow

Join us this week as we talk about confidence and how HSPs can live in a space that honors their needs in the world.

Julie and WillowJulie BjellandJanuary 28, 2021hsp, hsp resourcesComment

Episode 115: Finding the Right Language to Share Our Superpowers as HSPs with Willow and Julie

Join us this week as we continue the conversation about learning to normalize the high sensory abilities we are born with and how to bring them into conscious ownership.

Julie and WillowJulie BjellandJanuary 14, 2021hsp, hsp resources Comment

Episode 114: 4 Keys to a Resilient Recovery with Roger L'Hereault

Roger L'Hereault shares 4 Keys to resilient recovery in this episode. Uncovering the big guideposts of knowledge and action that help support a person who desires serenity and growth while abstaining from mind altering substances.

Featured GuestsJulie BjellandJanuary 12, 2021hsp, hsp support, Roger L'HereaultComment

Episode 113: Deep Dive Discussions with Julie-Ask Me Anything!

In this episode I answer HSP questions live!

Julie's TeachingsJulie BjellandJanuary 5, 2021hsp, hsp supportComment

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