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Julie Bjelland
Autism Assessments Books
Free Education & Tools Newsletter + Calming Technique How to Explain Your Needs Medical Support Letter Free Autism Quiz & Education Perimenopause & Menopause Sensitive Children Sensitive & Neurodivergent Professionals Directory Blog Podcast Improve Sleep Self-Compassion Technique Products I recommend
All Autism Resources Common Patterns in Autistic Women Could I Be Autistic? Free Quiz When the HSP Framework Leads Us to Autism Autistic Energy Crash Recovery Guide
 Autism Assessments Personalized Autism Report Add-On Autism Self-Assessment Course: Discovering You're Autistic as an Adult Medical Support Letter How to Explain Your Needs Guide to Disclosing Autism The Sensitive Autistic Neurotype How Autism Is Identified Beyond Outward Behavior Understanding Autistic Women High Sensitivity & Autism Research: Sensitive Autistic Neurotype Embracing Neurodiversity in the Workplace: A Guide for Companies and Individuals Sensitive & Neurodivergent Community Book: Autistic Women Autism Articles Autism Podcast Episodes Children's Book with Autistic Character Perimenopause & Menopause Autistic Women Products I Recommend
Sensitive and Neurodivergent Community Virtual Meet and Greets
All Courses Course - Brain Training Course - HSP Toolbox Course - Navigating Sensory Overload Course - Discovering You’re Autistic as an Adult: Guiding You Through the Journey Course - Blooming Brilliantly Course - Your Self-Discovery Journey Course - Grow Your Heart-Centered Business
Sensitive & Neurodivergent Blog
The Sensitive and Neurodivergent Podcast Guest Host Guidelines
Contact Julie About Julie Media
Free Resources Free Education & Tools Newsletter + Calming Technique How to Explain Your Needs Medical Support Letter Free Autism Quiz & Education Perimenopause & Menopause Sensitive Children Sensitive & Neurodivergent Professionals Directory Blog Podcast Improve Sleep Self-Compassion Technique Products I recommend Autism Assessments Autism Resources All Autism Resources Common Patterns in Autistic Women Could I Be Autistic? Free Quiz When the HSP Framework Leads Us to Autism Autistic Energy Crash Recovery Guide
 Autism Assessments Personalized Autism Report Add-On Autism Self-Assessment Course: Discovering You're Autistic as an Adult Medical Support Letter How to Explain Your Needs Guide to Disclosing Autism The Sensitive Autistic Neurotype How Autism Is Identified Beyond Outward Behavior Understanding Autistic Women High Sensitivity & Autism Research: Sensitive Autistic Neurotype Embracing Neurodiversity in the Workplace: A Guide for Companies and Individuals Sensitive & Neurodivergent Community Book: Autistic Women Autism Articles Autism Podcast Episodes Children's Book with Autistic Character Perimenopause & Menopause Autistic Women Products I Recommend Community Sensitive and Neurodivergent Community Virtual Meet and Greets Courses All Courses Course - Brain Training Course - HSP Toolbox Course - Navigating Sensory Overload Course - Discovering You’re Autistic as an Adult: Guiding You Through the Journey Course - Blooming Brilliantly Course - Your Self-Discovery Journey Course - Grow Your Heart-Centered Business Blog Sensitive & Neurodivergent Blog Podcast The Sensitive and Neurodivergent Podcast Guest Host Guidelines Books Contact Contact Julie About Julie Media
Julie Bjelland

The Sensitive and Neurodivergent podcast

Episode 124: Honor Your Intuition and Use It as Your Guide with Julie and Willow
Episode 124: Honor Your Intuition and Use It as Your Guide with Julie and Willow

Join us this week as we discuss using your intuition as a guide to help you make decisions and give you cues about what you need for your health and well-being.

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Julie and WillowJulie BjellandMarch 11, 2021hsp, hsp resourcesComment
Episode 123: Seasonal Detoxification For Mind and Body with Ayurveda. Presented by Rose Carol
Episode 123: Seasonal Detoxification For Mind and Body with Ayurveda. Presented by Rose Carol

Gently detoxify the body and mind with ancient tools of Ayurveda. Ancient Ayurveda detoxification therapies for HSP's is gentle and doable.

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Featured GuestsJulie BjellandMarch 9, 2021hsp, hsp support, Rose CarolComment
Episode 122: Julie Answers Questions
Episode 122: Julie Answers Questions

I love spending time with my Sensitive Empowerment Community where members are dedicated to their growth and empowerment. It's such a beautiful space to be. We do live weekly events together and I invite you to join us! You can find all the resources I offer HSPs, including a link to join my community at JulieBjelland.com

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Julie's TeachingsJulie BjellandMarch 2, 2021hsp, hsp supportComment
Episode 121: Honoring Black HSP Leaders of This Generation and Generations to Come with Michael Coles
Episode 121: Honoring Black HSP Leaders of This Generation and Generations to Come with Michael Coles

Honoring Black HSP leaders of this generation and generations to come. How we overcome the inner battles we face and what fuels our strength to show up in our own unique way.

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Featured GuestsJulie BjellandFebruary 18, 2021hsp, hsp support, Michael ColesComment
Episode 120: High Sensitivity and Sexuality with Sarah Mathews
Episode 120: High Sensitivity and Sexuality with Sarah Mathews

Unique challenges and benefits of being a highly sensitive person when it comes to sex and sexuality. Additional information on relationship styles, sexual identity, and sexual preferences. It is ok to be the HSP you are with the sexual preferences that you have!

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Featured GuestsJulie BjellandFebruary 16, 2021hsp, hsp support, Sarah MathewsComment
Episode 119: The Importance of Valuing Our Needs in the Workplace with Willow and Julie
Episode 119: The Importance of Valuing Our Needs in the Workplace with Willow and Julie

Join us this week as we focus on the ways in which we can improve our work lives. To become more aligned to our needs as employees and self-employed business owners.

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Julie and WillowJulie BjellandFebruary 11, 2021hsp, hsp resources Comments
Episode 118: HSPs and The Polyvagal Theory of Stress with Sukie Baxter
Episode 118: HSPs and The Polyvagal Theory of Stress with Sukie Baxter

Understanding the Polyvagal Theory of stress and how stress impacts your biology as an HSP. We'll dig into the concept of nervous system regulation and how HSPs can use it to turn their sensitivity into a superpower.

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Featured GuestsJulie BjellandFebruary 9, 2021hsp, hsp support, Sukie BaxterComment
Episode 117: Confidence: Let’s Explore Where it Comes From and How to Get it, with Julie & Willow
Episode 117: Confidence: Let’s Explore Where it Comes From and How to Get it, with Julie & Willow

Join us this week as we talk about confidence and how HSPs can live in a space that honors their needs in the world.

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Julie and WillowJulie BjellandJanuary 28, 2021hsp, hsp resourcesComment
Episode 115: Finding the Right Language to Share Our Superpowers as HSPs with Willow and Julie
Episode 115: Finding the Right Language to Share Our Superpowers as HSPs with Willow and Julie

Join us this week as we continue the conversation about learning to normalize the high sensory abilities we are born with and how to bring them into conscious ownership.

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Julie and WillowJulie BjellandJanuary 14, 2021hsp, hsp resources Comment
Episode 114: 4 Keys to a Resilient Recovery with Roger L'Hereault
Episode 114: 4 Keys to a Resilient Recovery with Roger L'Hereault

Roger L'Hereault shares 4 Keys to resilient recovery in this episode. Uncovering the big guideposts of knowledge and action that help support a person who desires serenity and growth while abstaining from mind altering substances.

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Featured GuestsJulie BjellandJanuary 12, 2021hsp, hsp support, Roger L'HereaultComment
Episode 113: Deep Dive Discussions with Julie-Ask Me Anything!
Episode 113: Deep Dive Discussions with Julie-Ask Me Anything!

In this episode I answer HSP questions live!

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Julie's TeachingsJulie BjellandJanuary 5, 2021hsp, hsp supportComment
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Julie Bjelland, LMFT
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