Seasonal Detoxification For Mind and Body with Ayurveda. Presented by Rose Carol
Gently detoxify the body and mind with ancient tools of Ayurveda. Our body is like a magnificent machine that benefits much like a car does when it gets an oil change and a tune-up. Feel more energy, improve your digestion, and feel cellular bliss! Ancient Ayurveda detoxification therapies for HSP's is gentle and doable.
Rose shares: “HSP's can really benefit from a seasonal cleanse, and that it does not have to be a harsh cleanse, that the effectiveness of the cleanse does not have to difficult, it can be blissful and gentle to get the desired results.”
Rose Carol has been Ayurveda Health Practitioner specializing in the detoxification therapies known as pancha karma since 1989. She is also an LPC and integrates Ayurveda in her counseling as a way to create emotional bliss and balance. www.ayurvedahealthcoach.com
We invite you to join us for further discussions on this event in our Sensitive Empowerment Community.
Julie Bjelland is a Psychotherapist, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, whose mission is to create a paradigm shift where sensitivity is embraced, valued and honored. Get a free guide to calm your brain, a letter to give your medical and mental health practitioners about high sensitivity and take the Sensitivity Quiz at JulieBjelland.com ❤️🌈❤️ (she/her)
Discover gentle, community-sourced ways to recover from burnout as a sensitive or neurodivergent person. From weighted blankets and quiet nature walks to boundaries, self-compassion, and soothing rituals, explore practices that honor your nervous system and help you restore balance.
In this guest post, Aimee Tasker explores how the hypervigilance of queer HSPs might develop and what it looks like to stop scanning and start feeling safer.
What if all the specific things we are extra sensitive about are actually our unique “Superpowers”? What if there was a place where you could go where you would be cherished, celebrated and deeply understood for those “Superpowers"? The Sensitive Empowerment Community is this place.
For many sensitive autistic women, misdiagnosis can deepen loneliness. Here’s how self-discovery can finally bring the belonging and relief we’ve been searching for.
Discover why most autism assessments miss highly sensitive, high-masking women. Learn about lived-experience autism assessments and the Sensitive Autistic Neurotype.
Travel back again to peaceful Sunflower Farm in this special blog post sharing how Niko, Juju, Buttercup and Blueberry celebrate the joy & connection of finding a new sensitive friend.
Perimenopause and menopause bring intense challenges for sensitive and neurodivergent women, including late-discovered autistic women. This September 2025 survey reveals key symptoms, patterns, and lived experiences across physical, emotional, cognitive, and sensory domains. Explore validation, community voices, and practical recommendations for support.
Get to know the characters in the delightful book series “The Adventures of Niko the Highly Sensitive Dog” as Carol Roesler chats with them once again to share what brings each of them their own sense of personal joy.
Discover the hidden truths, challenges, and gifts of sensitive and neurodivergent people. This collective project shares anonymous confessions, wishes, and strengths to help us feel seen, validated, and less alone.
Embrace your unique needs as essential self-care, not an inconvenience—because honoring them empowers you to thrive authentically.