In this guest post, Christine shares how Chocolate is often celebrated as a comfort food, but for HSPs its effects can be both soothing and challenging. Understanding how chocolate interacts with our bodies and emotions can help us enjoy it in a way that truly nourishes us.
Read MoreDiscover practical strategies to manage sensory overload and embrace sensory joy. This article explores how sensory sensitivity impacts neurodivergent individuals and offers tools to balance your sensitive nervous system, reduce overwhelm, and thrive.
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