Episode 74: Sleep Meditation Listening to Water in a Stream

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Show Notes

I discovered a beautiful stream on a hike and created a meditation with the sounds of the steam and birds in the distance so you can have a beautiful sensory experience listening and imagining you are there next to this stream as you drift off to sleep peacefully ❤️

Enjoy and let me know if it helped you sleep! ❤️

Listen Now

I discovered a beautiful stream on a hike and created a meditation with the sounds of the steam and birds in the distance so you can have a beautiful sensory experience listening and imagining you are there next to this stream as you drift off to sleep peacefully ❤️ Enjoy and let me know if it helped you sleep!

Resources & Links Mentioned in Episode

  • To take Julie’s free sensitivity quiz, explore her books and courses for the sensitive and learn tools to reduce the challenges and access your gifts, visit www.juliebjelland.com

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HSP MeditationJulie Bjellandhsp, hsp supportComment