Being sensitive or autistic is not a flaw. Julie Bjelland, LMFT, celebrates global podcast statistics, explores sensory overload, and explains why many highly sensitive adults are discovering they are autistic. Learn how self-understanding brings relief, reduces shame, and helps you care for your nervous system with compassion.
Read MoreDiscover 25 traits of the sensitive autistic phenotype—often missed in women and sensitive adults. A validating episode for late-discovered autistics.
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