Being sensitive or autistic is not a flaw. Julie Bjelland, LMFT, celebrates global podcast statistics, explores sensory overload, and explains why many highly sensitive adults are discovering they are autistic. Learn how self-understanding brings relief, reduces shame, and helps you care for your nervous system with compassion.
Read MoreDiscover why sensitive and neurodivergent people, especially those with the Sensitive Autistic Neurotype, were never meant to fit in. Julie Bjelland and Willow McIntosh share insights on authenticity, masking, and embracing your unique gifts.
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