Welcome to The Sensitive & Neurodivergent Blog with Julie Bjelland, LMFT
Find education and practical, easy-to-use tools to reduce challenges and flourish at your highest level of wellness.

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About Me

Hi, I’m Julie Bjelland, LMFT – a psychotherapist, author, and founder of Sensitive Empowerment. I specialize in supporting highly sensitive people and those discovering autism later in life. My mission is to help you embrace your uniqueness, cultivate self-love and compassion, and thrive in a world that often overlooks neurodivergent strengths.

Through my courses, community, podcast, and resources, I provide practical tools and insights to help you flourish at your highest level of wellness. Let’s navigate this journey together.

Learn more at JulieBjelland.com.

Explore More Articles for the Sensitive and Neurodivergent

I’ve covered many topics to support you on your journey. Take some time to scroll through the posts—I’m sure you’ll find subjects that resonate and provide the support you’re looking for.