Begin Understanding Your Neurotype

Resources to help women and sensitive adults explore and recognize their autistic neurotype.

Explore your autistic neurotype through articles, research, podcast episodes, a free autism quiz, and neurodiversity-affirming assessments for late-identified women and sensitive adults.

Free Autism Quiz

Using updated criteria to understand autism in women and sensitive adults.

Autism Self-Assessment

For women and sensitive adults discovering their autistic neurotype

Autism Formal Assessments

Get a formal diagnosis and a new manual for understanding your wiring

The Sensitive and Neurodivergent Community

My favorite safe space of belonging.

Book: Autistic Women

A Clinician’s Guide to Neurodiversity-Affirming Identification and Support (W.W.Norton 2027)

Sensitive Autistic Neurotype

New information about what we understand about autism in the sensitive.

Autism Articles

Read articles I’ve written about autism and neurodivergence in my blog.

Autism Podcast Episodes

Listen to episodes about autism and neurodivergence on my podcast.

Autistic Energy Crash Recovery Guide (Free)

Support for your nervous system during times of deep fatigue, shutdown, or burnout.

Autistic Women

Newest information and research for the late-identified

Children’s Book for the Neurodivergent & Sensitive

The Adventures of Niko the Highly Sensitive Dog & his autistic friend Juju.

Autism Education

Learn how Autism might look in HSPs

Embracing Neurodiversity in the Workplace

Neurodivergent employees are more productive. Are you supporting them?

Research: HSPs & Autism Similarities & Differences

Exploring the intersection of Autism and Highly Sensitive People

Perimenopause and Menopause Support for Autistic Women

Supportive resources, education, and recommendations.

Course: Discovering You’re Autistic As an Adult

A compassionate roadmap helping you process and share the information.