Highly Sensitive Video Describing Acronym-DOES

 
 

Elaine Aron has come up with the DOES acronym that helps describe our experience of being a sensitive person.

D is for Depth of Processing

O is for Overstimulation

E is for Emotional Reactivity and Empathy

S is for Sensing the Subtle

Here's a video where I describe more about what this means

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~Julie Bjelland is a psychotherapist, global HSP consultant, and leader in the field of high sensitivity and has helped thousands of highly sensitive people around the world. As an HSP herself, Julie understands what it is like to live with high sensitivity and strong emotions. Julie teaches an online course for HSPs and is the author of several books.  www.juliebjelland.com