Q/A With HSP Psychotherapist

Do you have questions about being a highly sensitive person?  Julie Bjelland, an HSP psychotherapist that specializes in the trait of the highly sensitive person (also known as Sensory Processing Sensitivity) is available to answering some questions about your trait! 

Post your questions in the comments section below and Julie will pick out some to answer. Julie's mission is to spread education and awareness of the trait of high sensitivity and help HSPs reduce the challenges and increase the positives.  

~Julie Bjelland is a licensed psychotherapist and author of several books, including, “Brain Training for the Highly Sensitive Person: Techniques to Reduce Anxiety and Overwhelming Emotions.” In addition to her private practice, Julie also developed an online global brain-training courses for the “Highly Sensitive Person” (HSP) trait, is a consultant and supervisor to other therapists, coaches HSPs globally, and consults parents regarding their highly sensitive children. Recognized for her expertise in the Sensory Processing Sensitivity trait she is a featured guest expert on Dr. Rick Hanson’s Foundation of Well-Being Program.   Her passion is helping people live their best lives and thrive. Julie also specializes in working with anxiety, communication training, self-esteem, and the LGBTQQ community.  Julie is an HSP herself and mother of two highly sensitive children.  www.juliebjelland.com