Posts tagged nervous system care
What Is the Sensitive Autistic Neurotype? by Julie Bjelland, LMFT
What Is the Sensitive Autistic Neurotype? by Julie Bjelland, LMFT

Discover what the Sensitive Autistic Neurotype means and how recognizing autism as a neurotype—not a disorder—can offer healing, clarity, and empowerment for sensitive, late-discovered adults.

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AutismJulie Bjellandautism and silence, sensitive nervous system, burnout recovery, autistic burnout, emotional regulation, nervous system care, neurodivergent health, natural stress relief, silence and the brain, high masking autismComment
The Cost of Being “Nice”: How People-Pleasing Harms Sensitive and Neurodivergent Souls by Julie Bjelland, LMFT
The Cost of Being “Nice”: How People-Pleasing Harms Sensitive and Neurodivergent Souls by Julie Bjelland, LMFT

Explore how people-pleasing impacts sensitive and neurodivergent lives, and how reclaiming boundaries helps rebuild self-trust.

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Julie Bjellandpeople pleasing, boundaries, sensitive nervous system, autistic burnout, neurodivergent healing, late discovered autism, self-trust, masking autism, nervous system care, unmasking, sensitive autistic phenotype, adult autism discovery, autism self advocacyComment
Channeling Anger, Pain and Injustice Into Action: A Sensitive Person’s Guide By Julie Bjelland, LMFT
Channeling Anger, Pain and Injustice Into Action: A Sensitive Person’s Guide By Julie Bjelland, LMFT

Learn how to transform heartbreak, anger, and overwhelm into meaningful action. Sensitive people are the key to creating lasting change.

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Julie Bjellandsensitive person activism, channeling pain into purpose, emotional overwhelm support, how to take action as a sensitive person, activism for empaths, burnout and sensitivity, grief and injustice, sensitive and neurodivergent support, nervous system care, healing through community, rising with sensitivity, compassionate action, activism without burnout, how sensitive people change the world, Julie BjellandComment