Posts tagged neurodivergent adults
A Toolbox for Sensitive People by Julie Bjelland, LMFT
A Toolbox for Sensitive People by Julie Bjelland, LMFT

Support for sensitive and neurodivergent adults who feel overwhelmed or exhausted. Learn gentle, practical nervous system tools created by a psychotherapist specializing in sensitivity.

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Julie Bjellandhighly sensitive person, sensitive nervous system, neurodivergent adults, nervous system regulation, emotional overwhelm, sensory overload, burnout recovery, self regulation tools, trauma informed support, sensitivity as a strength, adult autism, late identified autism, anxiety and overwhelm, emotional regulation, sensitive people support, nervous system healing, self compassion for sensitive peopleComment
25 Traits That Point to Autism, Not Just High Sensitivity by Julie Bjelland, LMFT
25 Traits That Point to Autism, Not Just High Sensitivity by Julie Bjelland, LMFT

Many sensitive adults are discovering they’re autistic after years of being misunderstood. Explore 25 traits that may reveal a deeper neurodivergent identity, especially if you’ve related to being “just sensitive.”

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AutismJulie Bjellandautism in adults, late discovered autism, sensitive autistic phenotype, highly sensitive person, autism traits, neurodivergent adults, autism quiz, autism and masking, adult autism traits, sensory processing, burnout and autism, autistic women, neurodiversity affirming Comments