Posts tagged adult autism
Highly Sensitive, Autistic, or Both? by Julie Bjelland, LMFT
Highly Sensitive, Autistic, or Both? by Julie Bjelland, LMFT

Are you highly sensitive, autistic, or both? Learn how autism and high sensitivity can overlap, what makes them different, and why so many women are reconsidering their neurotype later in life.

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AutismJulie Bjellandhigh sensitivity, autism in women, autistic women, highly sensitive person, HSP, HSP and autism, autism and high sensitivity, late discovered autism, late identified autism, masking, autistic burnout, sensory sensitivity, neurodivergent women, adult autism, autism traits in womenComment
A Toolbox for Sensitive People by Julie Bjelland, LMFT
A Toolbox for Sensitive People by Julie Bjelland, LMFT

Support for sensitive and neurodivergent adults who feel overwhelmed or exhausted. Learn gentle, practical nervous system tools created by a psychotherapist specializing in sensitivity.

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Julie Bjellandhighly sensitive person, sensitive nervous system, neurodivergent adults, nervous system regulation, emotional overwhelm, sensory overload, burnout recovery, self regulation tools, trauma informed support, sensitivity as a strength, adult autism, late identified autism, anxiety and overwhelm, emotional regulation, sensitive people support, nervous system healing, self compassion for sensitive peopleComment