Posts tagged self compassion for sensitive people
A Toolbox for Sensitive People by Julie Bjelland, LMFT
A Toolbox for Sensitive People by Julie Bjelland, LMFT

Support for sensitive and neurodivergent adults who feel overwhelmed or exhausted. Learn gentle, practical nervous system tools created by a psychotherapist specializing in sensitivity.

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Julie Bjellandhighly sensitive person, sensitive nervous system, neurodivergent adults, nervous system regulation, emotional overwhelm, sensory overload, burnout recovery, self regulation tools, trauma informed support, sensitivity as a strength, adult autism, late identified autism, anxiety and overwhelm, emotional regulation, sensitive people support, nervous system healing, self compassion for sensitive peopleComment
What if Being Lonely and Sensitive Is Actually Your Beacon Home?
What if Being Lonely and Sensitive Is Actually Your Beacon Home?

What if all the specific things we are extra sensitive about are actually our unique “Superpowers”? What if there was a place where you could go where you would be cherished, celebrated and deeply understood for those “Superpowers"? The Sensitive Empowerment Community is this place.

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Guest Posthighly sensitive person, sensitive empowerment community, sensitive and neurodivergent podcast, Julie Bjelland LMFT, HSP community, neurodivergent women, late discovered autism, sensitive strengths, embracing sensitivity, sensitivity as a superpower, emotional safety, sensitive women, sensitive souls, HSP support, healing from loneliness, finding belonging, authentic connection, sensitive friendships, empowerment for sensitive people, self acceptance, introvert peace, sensitive nervous system, neurodiversity affirming, safe online community, highly sensitive women, healing through community, sensitive relationships, trauma healing for HSPs, self compassion for sensitive people, gentle living, deep feelersComment