Thoughtful holiday wellness gifts for sensitive and neurodivergent individuals, including empowering courses, sensory-friendly products, a heartwarming children’s book, and a supportive community.
Read MoreI explore how heat intolerance affects sensitive and neurodivergent individuals, discussing sensory overload, nervous system stress, and emotional impacts. I share personal experiences and tips for managing these challenges, emphasizing the importance of self-compassion and practical self-care.
Read MoreDiscover how sensory reduction can help highly sensitive and neurodivergent individuals manage overstimulation and improve overall well-being.
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