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Assessments Sessions Community Sensitive Empowerment Community Community Groups Virtual Meet and Greets Courses All Courses Course - Navigating Sensory Overload Course - HSP Brain Training Course - Discovering You’re Autistic as an Adult: Guiding You Through the Journey Course - Blooming Brilliantly Course - HSP Toolbox Course - Your Self-Discovery Journey Course - Grow Your Heart-Centered Business Autism Autism Resources Autism Assessments Course: Discovering You're Autistic as an Adult Autism Quiz New Autistic Energy Crash Recovery Guide
 The Sensitive Autistic Phenotype Understanding Autism in Women: Online Guide Autistic Support Group High Sensitivity & Autism Research: Sensitive Autistic Phenotype Embracing Neurodiversity in the Workplace: A Guide for Companies and Individuals Books Blog Sensitive & Neurodivergent Blog How to Write for the Blog Podcast The Sensitive and Neurodivergent Podcast Free Resources Free Education & Tools Newsletter + Calming Technique Free Webinars Free Autism Quiz & Education Blog Podcast Directories Tips to Improve Sleep Self-Compassion Technique Favorite Products Affiliate Program Contact Contact Julie About Julie Media
Julie Bjelland

The Sensitive and NeurodivergentBlog

The Esoteric Moon Gathering: Ritual, Wisdom, and Practices to Activate Your Inner Trust & Knowing
The Esoteric Moon Gathering: Ritual, Wisdom, and Practices to Activate Your Inner Trust & Knowing
EventJulie BjellandJune 16, 2020Comment
The Importance of Being in an HSP Community
The Importance of Being in an HSP Community
Julie BjellandJune 12, 2020Comment
HSP Allies for Racial Justice and Equality
HSP Allies for Racial Justice and Equality
Julie BjellandJune 4, 2020Comment
Feeling Everything Deeply
Feeling Everything Deeply
Julie BjellandMay 28, 2020feeling deeply, overwhelm, too sensitiveComment
Finding Balance in the Middle of Chaos
Finding Balance in the Middle of Chaos
Julie BjellandMay 17, 2020Comment
A Powerful Self-Compassion Technique for HSPs
Julie BjellandMay 17, 2020 Comments
A Communication Tool  Every  HSP Needs to  Learn
A Communication Tool Every HSP Needs to Learn
Julie BjellandMay 6, 2020communication tool, Highly Sensitive, Highly Sensitive Person, healthier relationshipsComment
Hope in Crisis
Hope in Crisis
Julie BjellandApril 23, 2020Comment
Highly Sensitive: The Trait Evolved as a Survival Strategy of the Population
Highly Sensitive: The Trait Evolved as a Survival Strategy of the Population
Julie BjellandApril 21, 2020Comment
HSP Sleep Meditations
HSP Sleep Meditations
Julie BjellandApril 21, 2020Comment
Recommended Downtime for HSPs
Recommended Downtime for HSPs
Julie BjellandApril 20, 2020
Discover how to release fear and access your inner strength as an HSP
Discover how to release fear and access your inner strength as an HSP
Julie BjellandApril 19, 2020Comment
Optimizing Health as an HSP during Coronavirus with Julie Bjelland and Dr. Julia Hipp
Optimizing Health as an HSP during Coronavirus with Julie Bjelland and Dr. Julia Hipp
Julie BjellandApril 17, 2020Comment
Self love and living from the heart with Julie Bjelland and Willow McIntosh
Self love and living from the heart with Julie Bjelland and Willow McIntosh
Julie BjellandApril 16, 2020Comment
Anxiety: Train Your Brain to Be Calm & Resilient
Anxiety: Train Your Brain to Be Calm & Resilient
Julie BjellandApril 16, 2020Comment
When You’re a Highly Sensitive Person: A Challenge with Rewards
When You’re a Highly Sensitive Person: A Challenge with Rewards
Julie BjellandApril 16, 2020Comment
Video: HSP Psychotherapist Shares Information About the Trait of High Sensitivity
Video: HSP Psychotherapist Shares Information About the Trait of High Sensitivity
Julie BjellandApril 15, 2020Comment
Supportive Podcast Episodes for Highly Sensitive People
Supportive Podcast Episodes for Highly Sensitive People
Julie BjellandApril 14, 2020Comment
10 Ways Highly Sensitive People Can Reduce Their Fear During the Coronavirus Pandemic
10 Ways Highly Sensitive People Can Reduce Their Fear During the Coronavirus Pandemic
Julie BjellandApril 12, 2020 Comments
Are Stress and Anxiety Taking Over Your Life?
Are Stress and Anxiety Taking Over Your Life?
Julie BjellandApril 11, 2020Comment
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Julie Bjelland, LMFT
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