Episode 153: Strategies to Support Empathic Kids, Teens and Parents with Carolina Mariposa
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Resources & Links Mentioned in Episode
To Join the Sensitive Empowerment Community, take Julie’s free Classes for HSPs, and explore all resources for highly sensitive people at www.juliebjelland.com.
Show Notes
Calling all Empaths! Do you and your children have difficulty discerning which emotions are yours vs. which belong to other people? As a parent, do you sometimes get overwhelmed or into conflict with your sensitive empathic child when they show intense emotions? This event includes an overview of the energetic anatomy of empathy and an introduction to three energy healing techniques which may support you and your child in managing emotional input and fostering feelings of calm in your relationship. There is an experiential component in the last 10 minutes during which you will be guided to use the three tools.
Anyone who signs up for her email list via the Butterfly Grove website receives a link to a free 90-minute webinar: Cornerstones of Sensitive Parenting. You are also welcome to check out the resources page of the website which is updated weekly with blog posts, videos and guided meditations! https://www.butterflygrovehsp.com/resources
Excerpt from Podcast:
"Young people who are empaths and are experiencing this kind of energetic sensitivity often don't have an understanding of what is going on...they may come in thinking they're depressed and anxious and really feeling that way, when in fact some of their symptoms and in some cases all of their symptoms are because they're just too open to energy around them...if they're given these tools and they practice these tools they get to experience what THEY feel like, and it's a whole new world for them, as it was for me."
Carolina Mariposa, M.S., M.I.M., is a licensed psychotherapist and medical intuitive who specializes in working with highly sensitive children, teens and parents. She also has the sacred responsibility of being a mother to a strong, sensitive and empathic child. She is passionate about teaching HSP's to connect with their innate wisdom so that they feel more grounded, joyful, creative and empowered. While she is endorsed in California as an Early Childhood Mental Health Specialist, she loves supporting children of all ages and collaborating with those who see parenthood as an opportunity for personal and spiritual growth.
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Julie Bjelland is a psychotherapist specializing in high sensitivity, Author of The Empowered Highly Sensitive Person, host of The HSP Podcast, and founder of the Sensitive Empowerment Community. Her books, blog, online courses, and free Classes have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value to thrive to their fullest potential. Her HSPs in Heart-Centered Business Group connects and supports HSP healers and practitioners. Julie loves connecting in her Sensitive Empowerment Community and warmly invites you to join this positive, safe, and welcoming space. JulieBjelland.com❤️🌈❤️ (she/her)
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