The Sensitive and NeurodivergentBlog

Travel Tips from HSPs

Travel Tips from HSPs

Julie BjellandJuly 9, 2019hsp travel, hsp, HSP resources

Understanding the Trait of High Sensitivity

Understanding the Trait of High Sensitivity

Julie BjellandJuly 2, 2019Highly Sensitive, highly sensitive peopleComment

Sensitivity Quiz Survey Version 2

Sensitivity Quiz Survey Version 2

Julie BjellandJune 25, 2019Highly Sensitive Person

How Sensitive Are You? Take The Quiz

How Sensitive Are You? Take The Quiz

Julie BjellandJune 18, 2019Highly Sensitive Person, Highly Sensitive, HSP resourcesComment

Video: HSP Overwhelm

Video: HSP Overwhelm

Julie BjellandJune 11, 2019hsp overwhelm Comment

Listen to Julie Discuss the Trait of High Sensitivity

Listen to Julie Discuss the Trait of High Sensitivity

Julie BjellandJune 4, 2019HSP, HSP trait

Video: Important Information You Need to Know About Sensitive Children

Video: Important Information You Need to Know About Sensitive Children

Julie BjellandMay 27, 2019Comment

Stress & Sensitivity Can Worsen With Age for HSPs. Here’s How to Prevent That.

Stress & Sensitivity Can Worsen With Age for HSPs. Here’s How to Prevent That.

Julie BjellandMay 20, 2019stress, sensitivity

Listen to these HSP Podcasts

Listen to these HSP Podcasts

Julie BjellandMay 18, 2019

Why HSPs Often Struggle With Exhaustion

Why HSPs Often Struggle With Exhaustion

Julie BjellandMay 13, 2019HSP, overwhelm, Highly Sensitive Person

I Was Hiding My Sensitivity From the World

I Was Hiding My Sensitivity From the World

Julie BjellandMay 6, 2019stess, sensitivity

Growing Self-Love as an HSP

Growing Self-Love as an HSP

Julie BjellandApril 26, 2019self-care

Here’s Why HSPs Are More Prone To Overwhelm

Here’s Why HSPs Are More Prone To Overwhelm

Julie BjellandApril 19, 2019

How to Set Healthy Boundaries as an HSP

How to Set Healthy Boundaries as an HSP

Julie BjellandApril 12, 2019

HSPs: You Are Beautiful As You Are

HSPs: You Are Beautiful As You Are

Julie BjellandApril 5, 2019

The Highly Sensitive Person: Definition of the Trait

The Highly Sensitive Person: Definition of the Trait

Julie BjellandMarch 29, 2019HSP, HSP trait

Anxiety & the Highly Sensitive Person

Anxiety & the Highly Sensitive Person

Julie BjellandMarch 15, 2019

Podcast: Mom and Mind - Highly Sensitive Babies

Podcast: Mom and Mind - Highly Sensitive Babies

Julie BjellandFebruary 18, 2019HSP children

Podcast: Embracing Individuality-How to Support Your Highly Sensitive Child

Podcast: Embracing Individuality-How to Support Your Highly Sensitive Child

Julie BjellandFebruary 16, 2019HSP children

HSP Emotional Wounding and Vulnerability

HSP Emotional Wounding and Vulnerability

Julie BjellandFebruary 15, 2019self-esteem