In this episode, I share my journey from the darkness of facing an empty nest and menopause to the light of self-discovery and understanding autism within myself, highlighting the pivotal steps I took towards prioritizing my health and rediscovering who I am.
Read MoreIn this insightful presentation, Val discusses how highly sensitive people are making self-employment a viable option.
Read MoreLearn how decluttering as a family can cultivate mindfulness and confidence in kids, and be a tool to deepen relationships and create more harmony at home with our guest, Rebecca Jo-Rushdy.
Read MoreJoin us this week as we look at what self-acceptance means and how the ‘loving witness’ can become our greatest ally.
Read MoreJoin us for a concert with international singer-songwriter, keynote speaker, and proud HSP Rachelle Jeanty.
Read MoreHave you always wondered something about me or Willow? Join us for a fun conversation where you have a chance to get to know us better!
Read MoreThe challenges experienced by us as HSPs are not from any inherent flaw within us but rather from a disparity between our sensitivity levels and the demands of the external environment. Listen to the episode.
Read MoreIn this episode, Krista O’Reilly-Davi-Digui will share some truths/practices that can help HSPs bring compassion to their grief experience, find a sense of safety in the midst of the storm, and thrive forward through and beyond pain and grief.
Read MoreIn this live podcast episode, Willow and I will delve into the exhilarating pursuit of your dreams and the limitless path to living your envisioned life. It is never too late to embark on a transformation journey and follow your dreams.
Read MoreJoin me for a guided meditation, spending time in your essence.
Read MoreJoin four HSP Coaches for this enlightening discussion about the recent book Sensitive by Jenn Granneman and Andre Solo. Together, they bring perspectives on sensitivity as it relates to parenting, career choices, being self-employed, and working in corporate environments.
Read MoreLearn why developing meaningful friendships as highly sensitive people (HSPs) might be hard, and get some tips that can help!
Read MoreJoin host Andrea Weber with special guest Dr. Julia Hipp as they discuss the benefits of being in tune with our bodies and how this can be helpful to our health and well-being. Highly sensitive people (HSPs) will want to tune in!
Read MoreDream Circles – what are they, why are they important vehicles for dream appreciation, and how do you form one for your family or friends? These and other queries will be the focus of this intriguing class.
Read MorePositive Psychology increases brain regions responsible for creativity and productivity and shuts down those responsible for stress and anxiety. In a world full of overwhelm and stimulation having Positive Psychology as a tool is a must for HSPs to thrive
Read MoreLearn a transformational tool that will lead to lasting peace and fulfillment in your journey toward wholeness
Read MorePracticing intentional self-discovery after experiencing transitions as well as learning about the trait of high sensitivity is crucial for reconnecting with our truest authentic selves and ensuring that we live in alignment with our current needs and values.
Read MoreInterview with Jenn Granneman, author of the book, 'Sensitive' -The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World. Discover the important messages and insights it gives into the lives of highly sensitive people.
Read MoreThis restorative sound bath with crystal and Himalayan singing bowls was created to promote deep relaxation and stress relief.
Read MoreIn this episode we consider the pain associated with the false self we tend to identify with at the cost of our real sense of self.
Read MoreGet 60% off with code SENSITIVE60! Enroll Now
